At Hands of Compassion, we believe in taking care of our bodies through exercise. 

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Whether you're a beginner and want to start a good lifestyle of exercise or a seasoned athlete,

these runs are open to everyone!

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WEEKLY RUNS

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We have a run and walk club that meets every Saturday at 7am.

Meet at the Main Gate at Hands of Compassion, Lanseria.

Distances: 5km and 8km.

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MEDAL RUNS 

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At our Medal Runs, everyone who runs or walks 5km or 8km gets a medal. 

And yes, we keep times as well as celebrate the Top 3!

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These Medal Runs take place on specific dates (see below).

Meet at 7am at The Neighbourhood at Hands of Compassion, Lanseria 

Distances: 5km and 8km.

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Saturday, May 11

Saturday, August 10 

Saturday, November 9 

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We'd love to see you there!